by Julie Starke | Aug 24, 2020 | Health & Nutrition
Moderation: the avoidance of excess or extremes, especially in one’s behavior. From the Latin verb “moderare” meaning “to control”. In practical terms; 1-2 cookies instead of a row of cookies, 1 handful of chips instead of half a bag! Why is moderation so difficult... 
by Julie Starke | Aug 24, 2020 | Health & Nutrition
Time to learn my own “Keys to Living Light”! October 2, 2018, it happened. I turned 60. It really didn’t bother me in the least. I feel great, and age is just a number. What I didn’t expect though, was how that “number” on the scale... 
by Julie Starke | Aug 24, 2020 | Organizing
It happens to all of us. We know we have an item somewhere, but where?? When our son was baptized April of 1990, I bravely broke family tradition. Up until that time, all babies born on my side of the family, whether male or female, were baptized in the same gown.... 
by Julie Starke | Aug 24, 2020 | Organizing
“I Can Do It Myself!” says my 2 year old granddaughter every 5 minutes or so. Then, after a period of struggling to get both of her legs into 1 pant leg, spilling milk all over the floor, or messing up the remote beyond nana’s capabilities to fix, she may... 
by Julie Starke | Aug 24, 2020 | Declutter
Keys to Living Light was founded on the premise that losing weight and losing clutter can and often do go hand in hand. What is the connection here and is this really the case? If you look carefully, most articles on decluttering and organizing have at least 1...
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