• If you are a busy professional/parent with little extra time, I can help organize your life for a smooth daily flow. 
• If you are an empty nester or senior, let me help you down size!
• Moving?  I can help  before, during and after a move.   We will declutter and organize, making your home look great and sell fast!  I can make packing and unpacking more efficient and less stressful.
• If you have a home business.  Organization is very important in the success of your business.  An organized office environment allows creative energy to flow and increases productivity! 
• Papers everywhere?  Can't find a document when you need it??  I can help you gain control of your paper and put a filing system in place that works for you.
• If your life is in transition due to a death, divorce, new baby or aging parents, organizing is the last thing on your mind.  I can help relieve some of the stress by helping you keep your home running  smoothly at a time when you need it most.
Keys to Living Light can help you lighten your life...
whatever stage of life you are in!
You can work on your weight or your clutter, or staging your home.   You choose! 
All work is completely confidential .  I will help you l find the freedom you crave and deserve without any judgement.  
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Weight Loss Consulting:
Diets don’t work! Lifestyle modifications you can live with do.  Many factors contribute to your weight, we will dig into each one!
• Food Choices. Goals set will be based on your current intake.  We will  work on one thing at a time, all the while, giving you satisfying substitutes. Being hungry all the time is not an option, because it doesn’t work.
• Exercise/Activity.  Again, goals will be set based on current levels. Variety is key. Variety in types of activities, as well as variety in pacing.  It doesn’t work to do the same thing at the same pace every day.  We will change it up to keep you fresh and your body burning calories!
• Stress.  Stress leads to weight gain.  Period.  When stressed, your body loves to store belly fat.  We have to find ways to reduce your stress, and we will. (Did I mention decluttering?)
• Sleep.  This is another important factor that can help or hinder weight loss.  Burning the candle at both ends will do you no favors when it comes to your weight.  This is another important lifestyle factor we will address.
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Decluttering/Organizing:
Clutter weighs us down physically and emotionally.  It is so discouraging to look for something for minutes, hours, or days, with no success.  Think of the time we waste, not to mention the money we waste, buying duplicates!
I will help you sort through, evaluate and organize your things once and for all.  With a good system that is containerized and labeled, only periodic refreshes will be needed.
I can help with the following areas of your home:

*Kitchen (if you are working on your weight,
I suggest we start here!)
*Family room
*Entryway/mudroom
*Laundry room
*Bedroom/closets
*Bathroom
*Toy room/play room
*Attic/garage
Staging/Redesign:
I will begin with an assessment of your entire home, making suggestions as we go.  You can take if from there, or I can help you complete ther process.  Small changes can bring big dollars!
If your home just needs a fresh look, I can do that!  I will use items you currently have in your home, move things around and voila!  You will love it and it will bring a renewed energy in your home and in you.


TAKE THE FIRST STEP

1.  Contact me to set up an in-depth assessment of your current diet and lifestyle, as well as your living space. This assessment will be in your home and will last approximately 1  hour.
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2. We will then set up an implementation session, to give you an individualized plan of action. There is no “one size fits all” way to lose weight or get organized. We will work on lifestyle and organizational goals.
It is best to work in 3-hour time blocks; however, this can be adjusted as needed. I have many package oprions to choose from.  Implementation sessions can continue to be scheduled until your goals for the space and/or your lifestyle are accomplished.
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3. Once an organizing system is in place for a space and the weight management program is underway, we will meet in approximately 30 days for a complimentary follow-up. The goal of this session is to see how the system is working. Changes may be made and new goals set, according to your progress. This session will take approximately 30 minutes, and will be repeated for each space accomplished.
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Don’t let your stuff or weight bog you down another day. Contact Keys to Living Light today, let’s talk about your possibilities.  I have a variety of packages available.  There is one that is perfect for you!  Gain control of your life today.